How many calories in Broccoli & Cheese Couscous Mix (Near East)
How many calories in 1× package
153 g
513 kcal
How many calories in 1× portion
2 g
7 kcal
How many calories in 100 g
100 g
335 kcal
How many calories in 150 g
150 g
503 kcal
513 kcal
Nutritional values in Broccoli & Cheese Couscous Mix per 100 g:
Energy value335
Proteins14.11
Animaln.d.
Plantn.d.
Fats1.76
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.55
Net carbs67.02
Sugars1.76
Cholesterol0
Fibre3.53
How many vitamins in Broccoli & Cheese Couscous Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Broccoli & Cheese Couscous Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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