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How many calories in Breaded Flounder (Member's Mark Treasures from the Sea by Odyssey)

Nutritional values in Breaded Flounder per 100 g:

Energy value242

Proteins11.09

Animaln.d.

Plantn.d.

Fats13.10

Saturated1.01

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates20.16

Net carbs18.14

Sugars1.01

Cholesterol15.12

Fibre2.02

How many vitamins in Breaded Flounder:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Breaded Flounder:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application