How many calories in Bonito and Vegetable Salad with Mayonnaise (Goya)
How many calories in 1× package
150 g
290 kcal
How many calories in 0.5× package
75 g
145 kcal
How many calories in 1× teaspoon
15 g
29 kcal
How many calories in 1× tablespoon
25 g
48 kcal
290 kcal
Nutritional values in Bonito and Vegetable Salad with Mayonnaise per 100 g:
Energy value193
Proteins7.33
Animaln.d.
Plantn.d.
Fats16.00
Saturated2.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.33
Net carbs4.66
Sugarsn.d.
Cholesterol13.33
Fibre0.67
How many vitamins in Bonito and Vegetable Salad with Mayonnaise:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bonito and Vegetable Salad with Mayonnaise:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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