How many calories in Boneless Ham Steak (Wellshire)

How many calories in 1× package

198 g
349 kcal

How many calories in 1× portion

2 g
4 kcal

How many calories in 100 g

100 g
176 kcal

How many calories in 150 g

150 g
265 kcal
349 kcal

Nutritional values in Boneless Ham Steak per 100 g:

Energy value176
Proteins29.98
Animaln.d.
Plantn.d.
Fats3.53
Saturated1.76
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.29
Net carbs5.29
Sugars0
Cholesterol79.37
Fibre0

How many vitamins in Boneless Ham Steak:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Boneless Ham Steak:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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