How many calories in Bone in Ham (Member's Mark Smithfield)
How many calories in 100 g
100 g
176 kcal
How many calories in 150 g
150 g
265 kcal
How many calories in 200 g
200 g
353 kcal
How many calories in 250 g
250 g
441 kcal
2 kcal
Nutritional values in Bone in Ham per 100 g:
Energy value176
Proteins17.64
Animaln.d.
Plantn.d.
Fats8.23
Saturated1.76
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.41
Net carbs9.41
Sugars8.23
Cholesterol58.79
Fibren.d.
How many vitamins in Bone in Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bone in Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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