How many calories in Blueberry Pomegranate Spread (Harry & David Our Premium Preserves)
How many calories in 1× teaspoon
15 g
39 kcal
How many calories in 2× teaspoon
30 g
79 kcal
How many calories in 1× tablespoon
30 g
79 kcal
How many calories in 1× portion
19 g
50 kcal
39 kcal
Nutritional values in Blueberry Pomegranate Spread per 100 g:
Energy value263
Proteins0
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.16
Net carbs63.16
Sugars63.16
Cholesteroln.d.
Fibren.d.
How many vitamins in Blueberry Pomegranate Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry Pomegranate Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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