How many calories in Blueberry, Pomegranate and Acai Cultured Goat Milk Kefir (Redwood Hill Farm)

How many calories in 1× teaspoon

12 g
12 kcal

How many calories in 1× tablespoon

25 g
24 kcal

How many calories in 0.5× cup

125 g
122 kcal

How many calories in 1× portion

8 g
8 kcal
12 kcal

Nutritional values in Blueberry, Pomegranate and Acai Cultured Goat Milk Kefir per 100 g:

Energy value97
Proteins2.96
Animaln.d.
Plantn.d.
Fats2.96
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.53
Net carbs13.53
Sugars10.99
Cholesterol10.57
Fibre0

How many vitamins in Blueberry, Pomegranate and Acai Cultured Goat Milk Kefir:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Blueberry, Pomegranate and Acai Cultured Goat Milk Kefir:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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