How many calories in Blueberry Kefir (365 Whole Foods Market)
How many calories in 1× teaspoon
12 g
8 kcal
How many calories in 1× tablespoon
25 g
18 kcal
How many calories in 0.5× cup
125 g
89 kcal
How many calories in 1× portion
240 g
170 kcal
8 kcal
Nutritional values in Blueberry Kefir per 100 g:
Energy value71
Proteins3.33
Animaln.d.
Plantn.d.
Fats2.92
Saturated1.88
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.92
Net carbs7.92
Sugars7.50
Cholesterol12.50
Fibre0
How many vitamins in Blueberry Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Blueberry Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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