How many calories in Blueberry Flax Flavor Oats + Yogurt (Yoatz)
How many calories in 1× package
150 g
130 kcal
How many calories in 0.5× package
75 g
65 kcal
How many calories in 1× teaspoon
12 g
10 kcal
How many calories in 1× tablespoon
25 g
22 kcal
130 kcal
Nutritional values in Blueberry Flax Flavor Oats + Yogurt per 100 g:
Energy value87
Proteins6.67
Animaln.d.
Plantn.d.
Fats2.00
Saturated1.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.33
Net carbs6.00
Sugars3.33
Cholesterol23.33
Fibre3.33
How many vitamins in Blueberry Flax Flavor Oats + Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry Flax Flavor Oats + Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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