How many calories in Blueberry Flavored Squares (Nature Valley Soft Baked Oatmeal Squares)
How many calories in 1× package
35 g
150 kcal
How many calories in 0.5× package
17.5 g
75 kcal
How many calories in 50 g
50 g
214 kcal
How many calories in 100 g
100 g
429 kcal
150 kcal
Nutritional values in Blueberry Flavored Squares per 100 g:
Energy value429
Proteins5.71
Animaln.d.
Plantn.d.
Fats14.29
Saturated2.86
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.57
Net carbs62.86
Sugars28.57
Cholesterol42.86
Fibre5.71
How many vitamins in Blueberry Flavored Squares:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry Flavored Squares:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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