How many calories in Blueberry Flavored Kefir Cultured Lowfat Milk Smoothie (Lifeway)
How many calories in 1× package
473 g
276 kcal
How many calories in 1× portion
240 g
140 kcal
How many calories in 1× teaspoon
12 g
7 kcal
How many calories in 1× tablespoon
25 g
15 kcal
276 kcal
Nutritional values in Blueberry Flavored Kefir Cultured Lowfat Milk Smoothie per 100 g:
Energy value58
Proteins4.58
Animaln.d.
Plantn.d.
Fats0.83
Saturated0.63
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.33
Net carbs8.33
Sugars8.33
Cholesterol4.17
Fibre0
How many vitamins in Blueberry Flavored Kefir Cultured Lowfat Milk Smoothie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry Flavored Kefir Cultured Lowfat Milk Smoothie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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