How many calories in Blueberry Cream Cheese Spread (Philadelphia)
How many calories in 1× teaspoon
15 g
33 kcal
How many calories in 2× teaspoon
30 g
66 kcal
How many calories in 1× tablespoon
25 g
55 kcal
How many calories in 1× portion
32 g
70 kcal
33 kcal
Nutritional values in Blueberry Cream Cheese Spread per 100 g:
Energy value219
Proteins6.25
Animaln.d.
Plantn.d.
Fats14.06
Saturated9.38
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.75
Net carbs18.75
Sugars18.75
Cholesterol46.88
Fibre0
How many vitamins in Blueberry Cream Cheese Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry Cream Cheese Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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