How many calories in Blue Tilapia Fillets (Whole Foods Market)
How many calories in 100 g
100 g
95 kcal
How many calories in 150 g
150 g
143 kcal
How many calories in 230 g
230 g
219 kcal
How many calories in 1× portion
4 g
4 kcal
1 kcal
Nutritional values in Blue Tilapia Fillets per 100 g:
Energy value95
Proteins20.11
Animaln.d.
Plantn.d.
Fats1.69
Saturated0.57
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydratesn.d.
Net carbs0
Sugarsn.d.
Cholesterol49.38
Fibren.d.
How many vitamins in Blue Tilapia Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blue Tilapia Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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