How many calories in Blackberry Pomegranate Sweet Oat Crisps (Quaker Popped)
How many calories in 1× package
198 g
778 kcal
How many calories in 1× portion
28 g
110 kcal
How many calories in 1× handful
20 g
79 kcal
How many calories in 2× handful
40 g
157 kcal
778 kcal
Nutritional values in Blackberry Pomegranate Sweet Oat Crisps per 100 g:
Energy value393
Proteins7.14
Animaln.d.
Plantn.d.
Fats5.36
Saturated0
Monounsaturated1.79
Polyunsaturated0
Carbohydrates82.14
Net carbs71.43
Sugars21.43
Cholesterol0
Fibre10.71
How many vitamins in Blackberry Pomegranate Sweet Oat Crisps:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blackberry Pomegranate Sweet Oat Crisps:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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