How many calories in Black Walnuts (Hammons)
How many calories in 1× piece
4 g
25 kcal
How many calories in 2× piece
8 g
51 kcal
How many calories in 1× handful
30 g
190 kcal
How many calories in 1× portion
30 g
190 kcal
25 kcal
Nutritional values in Black Walnuts per 100 g:
Energy value633
Proteins23.33
Animaln.d.
Plantn.d.
Fats60.00
Saturated3.33
Monounsaturated15.00
Polyunsaturated36.67
Carbohydrates10.00
Net carbs3.33
Sugars0
Cholesterol0
Fibre6.67
How many vitamins in Black Walnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Black Walnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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