How many calories in Black Beans & Rice Dinner Mix (Zatarain's)
How many calories in 1× package
198 g
690 kcal
How many calories in 1× portion
66 g
230 kcal
How many calories in 100 g
100 g
348 kcal
How many calories in 200 g
200 g
697 kcal
690 kcal
Nutritional values in Black Beans & Rice Dinner Mix per 100 g:
Energy value348
Proteins13.64
Animaln.d.
Plantn.d.
Fats1.52
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.21
Net carbs63.63
Sugars1.52
Cholesterol0
Fibre7.58
How many vitamins in Black Beans & Rice Dinner Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Black Beans & Rice Dinner Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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