How many calories in Black Bean over Guacamole Layered Dip (Wholly Guacamole Layered Dips)
How many calories in 1× teaspoon
10 g
15 kcal
How many calories in 2× teaspoon
20 g
29 kcal
How many calories in 1× tablespoon
20 g
29 kcal
How many calories in 1× portion
34 g
50 kcal
15 kcal
Nutritional values in Black Bean over Guacamole Layered Dip per 100 g:
Energy value147
Proteins2.94
Animaln.d.
Plantn.d.
Fats10.29
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.76
Net carbs8.82
Sugars2.94
Cholesterol0
Fibre2.94
How many vitamins in Black Bean over Guacamole Layered Dip:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Black Bean over Guacamole Layered Dip:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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