How many calories in Black Bean & Jalapeño Hummus (Marketside)
How many calories in 1× teaspoon
10 g
29 kcal
How many calories in 2× teaspoon
20 g
57 kcal
How many calories in 1× tablespoon
20 g
57 kcal
How many calories in 1× portion
28 g
80 kcal
29 kcal
Nutritional values in Black Bean & Jalapeño Hummus per 100 g:
Energy value286
Proteins7.14
Animaln.d.
Plantn.d.
Fats21.43
Saturated1.79
Monounsaturated8.93
Polyunsaturated3.57
Carbohydrates17.86
Net carbs14.29
Sugars3.57
Cholesterol0
Fibre3.57
How many vitamins in Black Bean & Jalapeño Hummus:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Black Bean & Jalapeño Hummus:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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