How many calories in Black & Blue Jam (Bonnie's Jams)

How many calories in 1× teaspoon

15 g

33 kcal

How many calories in 2× teaspoon

30 g

66 kcal

How many calories in 1× tablespoon

30 g

66 kcal

How many calories in 1× portion

16 g

35 kcal

33 kcal

Energy value219

Proteins0

Animaln.d.

Plantn.d.

Fats0

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates56.25

Net carbs56.25

Sugars50.00

Cholesteroln.d.

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Black & Blue Jam (Bonnie's Jams)

How many calories in 1× teaspoon

How many calories in 2× teaspoon

How many calories in 1× tablespoon

How many calories in 1× portion

Nutritional values in Black & Blue Jam per 100 g:

How many vitamins in Black & Blue Jam:

How many minerals in Black & Blue Jam: