How many calories in Beyond Gourmet Creamy Raw Chocolate Hazelnut Spread (Rawmio)
How many calories in 1× teaspoon
15 g
79 kcal
How many calories in 2× teaspoon
30 g
158 kcal
How many calories in 1× tablespoon
30 g
158 kcal
How many calories in 1× portion
28 g
147 kcal
79 kcal
Nutritional values in Beyond Gourmet Creamy Raw Chocolate Hazelnut Spread per 100 g:
Energy value525
Proteins10.71
Animaln.d.
Plantn.d.
Fats39.29
Saturated3.57
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates39.29
Net carbs28.58
Sugars28.57
Cholesterol0
Fibre10.71
How many vitamins in Beyond Gourmet Creamy Raw Chocolate Hazelnut Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beyond Gourmet Creamy Raw Chocolate Hazelnut Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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