How many calories in Berry Vanilla Puffs Cereal (Cascadian Farm Organic)

How many calories in 1× tablespoon

7 g
27 kcal

How many calories in 2× tablespoon

14 g
54 kcal

How many calories in 3× tablespoon

21 g
81 kcal

How many calories in 1× portion

26 g
100 kcal
27 kcal

Nutritional values in Berry Vanilla Puffs Cereal per 100 g:

Energy value385
Proteins7.69
Animaln.d.
Plantn.d.
Fats3.85
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates84.62
Net carbs80.77
Sugars26.92
Cholesterol0
Fibre3.85

How many vitamins in Berry Vanilla Puffs Cereal:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Berry Vanilla Puffs Cereal:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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