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How many calories in Berry Almond Trail Mix, Cranberry Almond Breakfast Flats and Strawberry Greek Nonfat Yogurt (Quaker Morning Go-Kit)

How many calories in 1× package

181 g
399 kcal

How many calories in 1× portion

6 g
13 kcal

How many calories in 100 g

100 g
220 kcal

How many calories in 200 g

200 g
441 kcal
399 kcal

Nutritional values in Berry Almond Trail Mix, Cranberry Almond Breakfast Flats and Strawberry Greek Nonfat Yogurt per 100 g:

Energy value220
Proteins8.82
Animaln.d.
Plantn.d.
Fats8.27
Saturated0.83
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.21
Net carbs25.90
Sugars17.09
Cholesterol2.76
Fibre3.31

How many vitamins in Berry Almond Trail Mix, Cranberry Almond Breakfast Flats and Strawberry Greek Nonfat Yogurt:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Berry Almond Trail Mix, Cranberry Almond Breakfast Flats and Strawberry Greek Nonfat Yogurt:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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