How many calories in Beet & Ginger Bean Dip (Simple Truth)

How many calories in 1× teaspoon

10 g
7 kcal

How many calories in 2× teaspoon

20 g
14 kcal

How many calories in 1× tablespoon

20 g
14 kcal

How many calories in 1× portion

28 g
20 kcal
7 kcal

Nutritional values in Beet & Ginger Bean Dip per 100 g:

Energy value71
Proteins3.57
Animaln.d.
Plantn.d.
Fats1.79
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.71
Net carbs7.14
Sugars3.57
Cholesterol0
Fibre3.57

How many vitamins in Beet & Ginger Bean Dip:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Beet & Ginger Bean Dip:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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