How many calories in Beef Stew (Southgate)

How many calories in 1× package

425 g
594 kcal

How many calories in 1× portion

236 g
330 kcal

How many calories in 100 g

100 g
140 kcal

How many calories in 200 g

200 g
280 kcal
594 kcal

Nutritional values in Beef Stew per 100 g:

Energy value140
Proteins4.24
Animaln.d.
Plantn.d.
Fats9.32
Saturated4.24
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.63
Net carbs6.78
Sugars1.27
Cholesterol12.71
Fibre0.85

How many vitamins in Beef Stew:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Beef Stew:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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