How many calories in Beef Plate Skirt Steak (IBP)
How many calories in 1× package
548.9 g
774 kcal
How many calories in 0.5× package
274.4 g
387 kcal
How many calories in 100× portion
400 g
564 kcal
How many calories in 150× portion
600 g
847 kcal
774 kcal
Nutritional values in Beef Plate Skirt Steak per 100 g:
Energy value141
Proteins20.28
Animaln.d.
Plantn.d.
Fats6.17
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol57.32
Fibre0
How many vitamins in Beef Plate Skirt Steak:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef Plate Skirt Steak:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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