How many calories in Barbecue Flavoured Crunch Peanuts (Ouma)
How many calories in 0.5× handful
15 g
80 kcal
How many calories in 1× handful
30 g
160 kcal
How many calories in 2× handful
60 g
320 kcal
How many calories in 1× portion
30 g
160 kcal
160 kcal
Nutritional values in Barbecue Flavoured Crunch Peanuts per 100 g:
Energy value533
Proteins20.00
Animaln.d.
Plantn.d.
Fats30.00
Saturated23.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.67
Net carbs43.34
Sugars13.33
Cholesterol0
Fibre3.33
How many vitamins in Barbecue Flavoured Crunch Peanuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Barbecue Flavoured Crunch Peanuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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