How many calories in Banana Nut Flavor Peanut Spread (Nuts 'n More)
How many calories in 1× teaspoon
15 g
86 kcal
How many calories in 2× teaspoon
30 g
173 kcal
How many calories in 1× tablespoon
30 g
173 kcal
How many calories in 1× portion
33 g
190 kcal
86 kcal
Nutritional values in Banana Nut Flavor Peanut Spread per 100 g:
Energy value576
Proteins33.33
Animaln.d.
Plantn.d.
Fats36.36
Saturated3.03
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.24
Net carbs12.12
Sugars9.09
Cholesterol3.03
Fibre12.12
How many vitamins in Banana Nut Flavor Peanut Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Banana Nut Flavor Peanut Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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