How many calories in Baba Ghannouge (Haig's Delicacies)
How many calories in 1× teaspoon
10 g
17 kcal
How many calories in 2× teaspoon
20 g
34 kcal
How many calories in 1× tablespoon
20 g
34 kcal
How many calories in 1× portion
2 g
3 kcal
17 kcal
Nutritional values in Baba Ghannouge per 100 g:
Energy value169
Proteins8.45
Animaln.d.
Plantn.d.
Fats14.08
Saturated2.82
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.63
Net carbs0
Sugars2.82
Cholesterol0
Fibre5.63
How many vitamins in Baba Ghannouge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Baba Ghannouge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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