How many calories in Autumn Squash Soup (Panera Bread at Home)
How many calories in 1× package
454 g
445 kcal
How many calories in 1× portion
245 g
240 kcal
How many calories in 100 g
100 g
98 kcal
How many calories in 200 g
200 g
196 kcal
445 kcal
Nutritional values in Autumn Squash Soup per 100 g:
Energy value98
Proteins1.22
Animaln.d.
Plantn.d.
Fats4.90
Saturated3.27
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.24
Net carbs11.02
Sugars8.16
Cholesterol14.29
Fibre1.22
How many vitamins in Autumn Squash Soup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Autumn Squash Soup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Autumn Squash Soup? Check out other :
- Fiesta Black Bean Veggie Burgers
- Turkey Sausage, Egg & Cheese with Salsa & Roasted Potato Whole Wheat Tortilla Wraps
- Tilapia Fillet with Veggies, Chili, Cumin & Cilantro
- Bean with Bacon Condensed Soup
- Stir Fry Kit with Mandarin Orange Sauce
- Cars 3 Shaped Pasta with Chicken in Chicken Broth
- Tuna Salad on Multigrain
- Grilled Salmon & Penne Pasta
- Dairy-Free Cheddar Flavored Mac & Cheese
- Pepperoni Pizza Snacks
- Roasted Chicken & Cheddar on Multigrain
- Supreme Pizza
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad