How many calories in Autumn Squash Soup (Panera Bread at Home)
How many calories in 1× package
454 g
445 kcal
How many calories in 1× portion
245 g
240 kcal
How many calories in 100 g
100 g
98 kcal
How many calories in 200 g
200 g
196 kcal
445 kcal
Nutritional values in Autumn Squash Soup per 100 g:
Energy value98
Proteins1.22
Animaln.d.
Plantn.d.
Fats4.90
Saturated3.27
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.24
Net carbs11.02
Sugars8.16
Cholesterol14.29
Fibre1.22
How many vitamins in Autumn Squash Soup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Autumn Squash Soup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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