How many calories in Authentic Pierogi with Spinach (Severino)
How many calories in 1× portion
99 g
220 kcal
How many calories in 2× portion
198 g
440 kcal
How many calories in 3× portion
297 g
660 kcal
How many calories in 4× portion
396 g
880 kcal
220 kcal
Nutritional values in Authentic Pierogi with Spinach per 100 g:
Energy value222
Proteins8.08
Animaln.d.
Plantn.d.
Fats5.05
Saturated2.53
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates36.36
Net carbs34.34
Sugars1.01
Cholesterol15.15
Fibre2.02
How many vitamins in Authentic Pierogi with Spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Authentic Pierogi with Spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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