How many calories in Asparagus & Kale with Green Chickpeas (Tommy's Superfoods)
How many calories in 1× package
283 g
150 kcal
How many calories in 1× portion
85 g
45 kcal
How many calories in 50 g
50 g
26 kcal
How many calories in 100 g
100 g
53 kcal
150 kcal
Nutritional values in Asparagus & Kale with Green Chickpeas per 100 g:
Energy value53
Proteins3.53
Animaln.d.
Plantn.d.
Fats1.76
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.06
Net carbs4.71
Sugars2.35
Cholesterol0
Fibre2.35
How many vitamins in Asparagus & Kale with Green Chickpeas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Asparagus & Kale with Green Chickpeas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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