How many calories in Apple Crisp Overnight Oats (Mush)

How many calories in 1× tablespoon

7 g
12 kcal

How many calories in 2× tablespoon

14 g
23 kcal

How many calories in 3× tablespoon

21 g
35 kcal

How many calories in 1× portion

170 g
280 kcal
12 kcal

Nutritional values in Apple Crisp Overnight Oats per 100 g:

Energy value165
Proteins4.71
Animaln.d.
Plantn.d.
Fats4.71
Saturated0.59
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.53
Net carbs19.41
Sugars5.88
Cholesterol0
Fibre4.12

How many vitamins in Apple Crisp Overnight Oats:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Apple Crisp Overnight Oats:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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