How many calories in Apple Cinnamon Yogurt with Oats (Zen Monkey)
How many calories in 1× package
227 g
280 kcal
How many calories in 1× portion
4 g
5 kcal
How many calories in 1× teaspoon
12 g
15 kcal
How many calories in 1× tablespoon
25 g
31 kcal
280 kcal
Nutritional values in Apple Cinnamon Yogurt with Oats per 100 g:
Energy value123
Proteins4.41
Animaln.d.
Plantn.d.
Fats1.32
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.93
Net carbs20.73
Sugars10.58
Cholesterol0
Fibre2.20
How many vitamins in Apple Cinnamon Yogurt with Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple Cinnamon Yogurt with Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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