How many calories in Apple, Blackberry, Purple Carrot, Greek Yogurt, Oat 4 Food Group Blend (Plum Organics Mighty 4)
How many calories in 1× package
113 g
60 kcal
How many calories in 0.5× package
56.5 g
30 kcal
How many calories in 1× teaspoon
10 g
5 kcal
How many calories in 1× tablespoon
20 g
11 kcal
60 kcal
Nutritional values in Apple, Blackberry, Purple Carrot, Greek Yogurt, Oat 4 Food Group Blend per 100 g:
Energy value53
Proteins1.77
Animaln.d.
Plantn.d.
Fats0.44
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.50
Net carbs9.73
Sugars7.08
Cholesterol0
Fibre1.77
How many vitamins in Apple, Blackberry, Purple Carrot, Greek Yogurt, Oat 4 Food Group Blend:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple, Blackberry, Purple Carrot, Greek Yogurt, Oat 4 Food Group Blend:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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