How many calories in Apple & Cinnamon Instant Oatmeal (Lidl Organic)

How many calories in 1× tablespoon

7 g
26 kcal

How many calories in 2× tablespoon

14 g
53 kcal

How many calories in 3× tablespoon

21 g
79 kcal

How many calories in 1× portion

40 g
150 kcal
26 kcal

Nutritional values in Apple & Cinnamon Instant Oatmeal per 100 g:

Energy value375
Proteins10.00
Animaln.d.
Plantn.d.
Fats3.75
Saturated0
Monounsaturated1.25
Polyunsaturated1.25
Carbohydrates75.00
Net carbs67.50
Sugars32.50
Cholesterol0
Fibre7.50

How many vitamins in Apple & Cinnamon Instant Oatmeal:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Apple & Cinnamon Instant Oatmeal:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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