How many calories in Apple Almond Cinnamon Cereal (Ruth's Chia Goodness)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
61 kcal
How many calories in 3× tablespoon
21 g
91 kcal
How many calories in 1× portion
30 g
130 kcal
30 kcal
Nutritional values in Apple Almond Cinnamon Cereal per 100 g:
Energy value433
Proteins13.33
Animaln.d.
Plantn.d.
Fats20.00
Saturated1.67
Monounsaturated5.00
Polyunsaturated15.00
Carbohydrates53.33
Net carbs40.00
Sugars13.33
Cholesterol0
Fibre13.33
How many vitamins in Apple Almond Cinnamon Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple Almond Cinnamon Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Apple Almond Cinnamon Cereal? Check out other :
- Granola Baked with Ghee, Rosemary and Zante Currants
- Dark Chocolate Coconola Grain-Free Granola
- Cereal with Cranberries
- Toushitsu Cereal
- Oats & Flax Instant Oatmeal
- Organic Raisin Bran Cereal
- Maple & Brown Sugar Instant Oatmeal with Flax
- Peach Apple Walnut Multigrain Cereal
- Creamy Vanilla Bean & Honey Instant Oatmeal
- Chocolatey Almond Cereal
- Original Flavor Instant Grits
- Orange Sunrise Granola
Check out the that other users were looking for