How many calories in Almond Coconut Granola (Mom's Best Cereals)
How many calories in 1× tablespoon
7 g
33 kcal
How many calories in 2× tablespoon
14 g
66 kcal
How many calories in 3× tablespoon
21 g
99 kcal
How many calories in 1× portion
55 g
260 kcal
33 kcal
Nutritional values in Almond Coconut Granola per 100 g:
Energy value473
Proteins10.91
Animaln.d.
Plantn.d.
Fats25.45
Saturated8.18
Monounsaturated10.91
Polyunsaturated4.55
Carbohydrates58.18
Net carbs49.09
Sugars10.91
Cholesterol0
Fibre9.09
How many vitamins in Almond Coconut Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Almond Coconut Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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