How many calories in 7 Layer Squares (Frederik's by Meijer)
How many calories in 1× package
399.7 g
1839 kcal
How many calories in 1× portion
50 g
230 kcal
How many calories in 100 g
100 g
460 kcal
How many calories in 150 g
150 g
690 kcal
1839 kcal
Nutritional values in 7 Layer Squares per 100 g:
Energy value460
Proteins4.00
Animaln.d.
Plantn.d.
Fats28.00
Saturated12.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.00
Net carbs54.00
Sugars26.00
Cholesterol0
Fibre0
How many vitamins in 7 Layer Squares:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 7 Layer Squares:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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