How many calories in 2% Milkfat Lowfat Small Curd Cottage Cheese (Breakstone's)
How many calories in 1× package
453.6 g
388 kcal
How many calories in 0.5× package
226.8 g
194 kcal
How many calories in 1× portion
117 g
100 kcal
How many calories in 2× portion
234 g
200 kcal
388 kcal
Nutritional values in 2% Milkfat Lowfat Small Curd Cottage Cheese per 100 g:
Energy value85
Proteins11.11
Animaln.d.
Plantn.d.
Fats2.14
Saturated1.28
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.98
Net carbs5.13
Sugars3.42
Cholesterol8.55
Fibre0.85
How many vitamins in 2% Milkfat Lowfat Small Curd Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 2% Milkfat Lowfat Small Curd Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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