How many calories in 2% Milk Fat Low Fat Small Curd Cottage Cheese (Member's Mark)

How many calories in 1× slice

20 g
16 kcal

How many calories in 2× slice

40 g
32 kcal

How many calories in 25 g

25 g
20 kcal

How many calories in 1× portion

112 g
90 kcal
16 kcal

Nutritional values in 2% Milk Fat Low Fat Small Curd Cottage Cheese per 100 g:

Energy value80
Proteins10.71
Animaln.d.
Plantn.d.
Fats2.23
Saturated1.34
Monounsaturated0.89
Polyunsaturated0
Carbohydrates4.46
Net carbs4.46
Sugars3.57
Cholesterol13.39
Fibre0

How many vitamins in 2% Milk Fat Low Fat Small Curd Cottage Cheese:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in 2% Milk Fat Low Fat Small Curd Cottage Cheese:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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