How many calories in 100% Wholegrain Rolled Oats (Simple Truth Organic)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
40 g
150 kcal
26 kcal
Nutritional values in 100% Wholegrain Rolled Oats per 100 g:
Energy value375
Proteins12.50
Animaln.d.
Plantn.d.
Fats6.25
Saturated0
Monounsaturated2.50
Polyunsaturated2.50
Carbohydrates67.50
Net carbs57.50
Sugars2.50
Cholesterol0
Fibre10.00
How many vitamins in 100% Wholegrain Rolled Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 100% Wholegrain Rolled Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like 100% Wholegrain Rolled Oats? Check out other :
- Thin Mints Cereal
- Cinnamon Roll Instant Hot Cereal
- Original Lightly Sweetened Whole Grain Cereal
- Mixed Berry Multigrain Oatmeal
- Crispy Sweetened Whole Wheat & Rice Cereal
- Gluten Free Blueberry Walnut Wholegrain Granola Clusters
- Oven Toasted Corn Cereal
- Apple Cinnamon Almond Oatmeal with Cranberries
- Steel Cut Oats, Quinoa & Mixed Berries
- Raisin and Chia Granola
- Organic Raisin Bran Cereal
- Apple Cinnamon Instant Oatmeal Cup
Check out the that other users were looking for