How many calories in 100% Whole Wheat with Multigrain Pocket Pita Bread (Toufayan Smart Pockets)
How many calories in 1× package
255 g
474 kcal
How many calories in 1× portion
43 g
80 kcal
How many calories in 50 g
50 g
93 kcal
How many calories in 100 g
100 g
186 kcal
474 kcal
Nutritional values in 100% Whole Wheat with Multigrain Pocket Pita Bread per 100 g:
Energy value186
Proteins11.63
Animaln.d.
Plantn.d.
Fats2.33
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates37.21
Net carbs27.91
Sugars2.33
Cholesterol0
Fibre9.30
How many vitamins in 100% Whole Wheat with Multigrain Pocket Pita Bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 100% Whole Wheat with Multigrain Pocket Pita Bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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