How many calories in 100% Whole Wheat Bread (Open Nature)
How many calories in 1× portion
43 g
120 kcal
How many calories in 50 g
50 g
140 kcal
How many calories in 100 g
100 g
279 kcal
How many calories in 150 g
150 g
419 kcal
120 kcal
Nutritional values in 100% Whole Wheat Bread per 100 g:
Energy value279
Proteins11.63
Animaln.d.
Plantn.d.
Fats3.49
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates53.49
Net carbs46.51
Sugars9.30
Cholesterol0
Fibre6.98
How many vitamins in 100% Whole Wheat Bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 100% Whole Wheat Bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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