How many calories in 100% Whole Wheat Bread (Sara Lee Soft & Smooth)
How many calories in 50 g
50 g
132 kcal
How many calories in 100 g
100 g
263 kcal
How many calories in 150 g
150 g
395 kcal
How many calories in 1× portion
57 g
150 kcal
3 kcal
Nutritional values in 100% Whole Wheat Bread per 100 g:
Energy value263
Proteins12.28
Animaln.d.
Plantn.d.
Fats4.39
Saturated1.75
Monounsaturated0
Polyunsaturated0.88
Carbohydrates47.37
Net carbs40.35
Sugars8.77
Cholesterol0
Fibre7.02
How many vitamins in 100% Whole Wheat Bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 100% Whole Wheat Bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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