How many calories in 100% Pure Coconut Water (H-E-B Central Market)
How many calories in 0.5× cup
110 g
21 kcal
How many calories in 1× cup
220 g
42 kcal
How many calories in 0.5× pint
284 g
54 kcal
How many calories in 1× portion
8 g
2 kcal
42 kcal
Nutritional values in 100% Pure Coconut Water per 100 g:
Energy value19
Proteins0
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates4.65
Net carbs4.65
Sugars4.65
Cholesterol0
Fibre0
How many vitamins in 100% Pure Coconut Water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 100% Pure Coconut Water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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