How many calories in 100% Fresh Young Coconut (Inner-Éco)
How many calories in 1× package
227 g
240 kcal
How many calories in 1× portion
56 g
59 kcal
How many calories in 50 g
50 g
53 kcal
How many calories in 100 g
100 g
106 kcal
240 kcal
Nutritional values in 100% Fresh Young Coconut per 100 g:
Energy value106
Proteins1.76
Animaln.d.
Plantn.d.
Fats5.29
Saturated4.41
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.11
Net carbs7.06
Sugars5.29
Cholesterol0
Fibre7.05
How many vitamins in 100% Fresh Young Coconut:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 100% Fresh Young Coconut:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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