How many calories in 100% Coconut Water (Philippine Brand)
How many calories in 1× package
250 ml
50 kcal
How many calories in 0.5× package
125 ml
25 kcal
How many calories in 0.5× cup
120 ml
24 kcal
How many calories in 1× cup
240 ml
48 kcal
50 kcal
Nutritional values in 100% Coconut Water per 100 g:
Energy value20
Proteins0.40
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.80
Net carbs4.80
Sugars2.40
Cholesterol0
Fibre0
How many vitamins in 100% Coconut Water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 100% Coconut Water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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