How many calories in Wholegrain Christmas Pudding Wheats (Sainsbury's)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
46 kcal
How many calories in 3× tablespoon
21 g
69 kcal
How many calories in 1× portion
45 g
147 kcal
23 kcal
Nutritional values in Wholegrain Christmas Pudding Wheats per 100 g:
Energy value327
Proteins8.22
Animaln.d.
Plantn.d.
Fats1.56
Saturated0.22
Monounsaturated0.22
Polyunsaturated0.89
Carbohydrates69.56
Net carbs60.45
Sugars16.22
Cholesteroln.d.
Fibre9.11
How many vitamins in Wholegrain Christmas Pudding Wheats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain Christmas Pudding Wheats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wholegrain Christmas Pudding Wheats? Check out other :
- Cinnamon Sensation High Protein Cereal
- FREEE by Doves Farm Banana Oat Bars with Hemp 4 x 35g
- Golden Syrup Flavour Quick Oats
- McVitie's Hobnobs The Nobbly Biscuit 30g
- Toffee Flavour Multigrain Cereal
- Hamlyns of Scotland Mixed Berry Instant Porridge 62g
- Rice Pops
- Eko alfabet Amaranth Flakes
- Original Ready to Eat Porridge
- Creamy Rice Breakfast
- Linwoods Milled Flaxseed with Bio Cultures & Vitamin D 360g
- Lifeforce Porridge with Added Protein Apple & Cinnamon 5 x 40g (200g)
Check out the that other users were looking for