How many calories in Whole Rolled Scottish Porridge Oats (Morrisons The Best)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
50 g
184 kcal
26 kcal
Nutritional values in Whole Rolled Scottish Porridge Oats per 100 g:
Energy value368
Proteins10.80
Animaln.d.
Plantn.d.
Fats6.60
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.60
Net carbs52.00
Sugars2.00
Cholesteroln.d.
Fibre9.60
How many vitamins in Whole Rolled Scottish Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Rolled Scottish Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whole Rolled Scottish Porridge Oats? Check out other :
- Marshmallow Crunchies
- Kellogg's Coco Pops Jumbos 220g
- Bakery on Main Traditional Unsweetened Instant Oatmeal 6 x 50g
- Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds & Coconut 50g
- Oaty Pillows
- Rice Snaps
- FUEL10K Instant Pot of Protein Boosted Porridge Forest Fruit 60g
- Choc Nut Coco Locos
- Strawberry Flavour Wholegrain Wheat Cereal
- Triple Chocolate Granola
- Sante Wheat Germ 150 g
- Sugar Frosted Corn Flakes
Check out the that other users were looking for