How many calories in Variety of Assorted Cereals (Kellogg's)
How many calories in 1× portion
30 g
116 kcal
How many calories in 2× portion
60 g
233 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
116 kcal
Nutritional values in Variety of Assorted Cereals per 100 g:
Energy value388
Proteins7.20
Animaln.d.
Plantn.d.
Fats1.90
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates83.00
Net carbs78.20
Sugars15.00
Cholesteroln.d.
Fibre4.80
How many vitamins in Variety of Assorted Cereals:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Variety of Assorted Cereals:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Variety of Assorted Cereals? Check out other :
- Nice & Natural Breakfast Crunch Granola
- Super Seedy & Nutty Gut-Loving Porridge
- ASDA Free From Rainbow Hoops Cereal contains corn, rice and oat rings fortified with niacin
- Banana Flavoured Protein Oats
- Quaker Oat So Simple Strawberry Jam Porridge Pot 53g
- Rolled oats gluten free
- Fruit & Nut Muesli
- Porridge, made with milk and water
- Ready Oats
- Chocolate Flavour Corn Flakes
- Multigrain Porridge
- Multigrain Chocolate Balls
Check out the that other users were looking for